Often, it can seem like the world is in chaos around us. Sometimes that’s even true, although it tends to be a passing thing. Most of the time, however, that chaos, stress, tension, and fear we feel isn’t caused by some external threat. Yes, those threats can and do exist, but we ultimately choose how to feel about them. The more turbulent and chaotic we are on the inside, the easier it becomes for those outside things to push our emotions around.
Even in a truly unsettled and unpredictable time, clarity can be found within. Balance and harmony start there.